You guys...we eat a lot of
beans in our house. Beans and quinoa.
Often together. It’s yummy…you
should try it.
The
quinoa is expensive (but it wasn't when
we first started eating it...now I'm addicted and am willing to pay whatever
the store is charging. I think that was their plan all along.).
But
the beans are cheap.
I
have always bought canned beans because according to the label on the shelf,
the canned beans were cheaper per ounce than the dried ones.
Duh...I'll
take the cheaper ones please.
But
I kept hearing people talk about dried beans being cheaper. And one day the 2
pound bags of dried black beans (my
favorite kind of beans…because I’m certain you were wondering) were on sale
at Aldi for $1.99. So I decided to give it a whirl.
And
to be fair, the unit price was still more, but I thought, "Other people
can't all be wrong about dried beans, right?"
So...they
have been sitting in my pantry for weeks. Mostly because...get ready for my
confession here...I have never in my life prepared dried beans.
Never.
Let me pause right here
and say this: I do not RECALL ever having made dried beans before. If you have
known me to ever undertake such a task, please do not call me out in my comments
below…I honestly do not remember. And frankly, no one should be surprised by
this because really is this a memory-making activity? Probably not, unless it
is eventful.
Spoiler alert: I will
probably recall this experience.
And we’re back: I had
heard tell that there was soaking involved. And it was just more overwhelming
than I could handle.
And
I had heard of "crockpot refried beans"...but again, that was
intimidating for some reason.
Homemade
bagels? No problem. Beans in a crockpot? Paralyzed with fear.
So,
like any normal person, I avoided it.
Yes...I
was avoiding beans.
Don't
judge.
But
then this week, I found a recipe which contained "refried beans".
Now, I am not a HUGE fan of refried beans, mostly b/c of the fat content. And
the "canned fat free" ones are kind of gross. As in they look and
smell like canned dog food...which, I am pleased to report, I have never once
found the desire to eat (neither the dog
food nor the beans).
But
I thought, "OK, here's my opportunity to face these dried beans once and
for all. I shall Google and thusly attempt the "crockpot refried
beans" (which, as it turns out, are
not really fried or refried at all...who knew?).
So
Google it I did and found a plethora of recipes. Argh…something else to deal
with!
I
waded through a few and they basically said the same thing…so I chose one and
dove right in.
The conundrum
(not really…that implies major issues and
this was not…I just wanted to use that word) was this: my recipe called for
2 cups of beans. I was doubling my casserole recipe, so I needed 4 cups (you’re welcome, you math-impaired folks).
But
the recipes I found only used two cups of beans. So clearly I had to double
mine, right, which meant I needed to use the whole 2-pound bag of beans?
(If
you’ve made dried beans before, you know where this is heading…please don’t
spoil it for the newbies.)
So…the
recipe I ended up using said to put 2 cups of beans in the crockpot (as well as other ingredients), and 6
cups of water. Which I thought seemed like quite a bit, but as I read through
the recipe, blah blah blah, it mentioned something about “draining the excess
water” (which I could only imagine would
be a lot…) so I wasn’t worried.
NOTE:
you DO NOT soak the beans ahead of time!
Though
I did only put in 10 cups of water in with my 4 cups of beans instead of 12
cups (lest I truly be doubling it…),
because, well, 10 would be MORE than ample, right?
But I
am getting ahead of myself a bit, so instead of backing up, I shall fast
forward (mostly because it has taken me 3
days to get this little, drivel bit of writing done and I need to pull the rip
cord on it) and tell you this: they turned out just lovely with the right
amount of liquid (no need to drain any
off, but the beans were not too dry either).
However…they
made a lot. The word “gargantuan” comes to mind. As you probably have discerned
by this point, they soaked up all that water, leaving me with 10 cups of “refried”
beans, instead of the 4 I actually needed.
So
yeah…we’ve been eating some beans this week. A lot of beans…anyone want to come
over for some beans?
Now,
because I’ve really sold it here (they
were good…just overly-bountiful), here is the recipe in the original ratios
for you.
You.are.welcome.
Ingredients
- 1 onion, peeled and halved
- 2 cups beans (I used black, but the original called for pinto)
- 2 cloves garlic, minced,
- ½ fresh jalapeno or other hot pepper, seeded and chopped
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 6 cups water
Instructions
- Combine all the ingredients in the crockpot.
- Cook on high for 8 hours (so either overnight for those who love some refried beans first thing in the morning, or during the day)
- Remove the bigger onion chunks and drain any excess liquid (as mentioned, I had no excess liquid…you can save some of the liquid to add back in if needed after mashing)
- Using a potato masher, mash the beans and tah-dah! Enjoy!
The only beans we ever eat are kidney beans in our taco salad and Northern beans in a couple of meals. I have also avoided dry beans except for kids' crafts. I don't think I'm convinced to do otherwise. :)
ReplyDeleteOh, they're easy-peasy...just don't make a whole two-pound bag at once is all! :)
DeleteYou Yankee girls have never had ham and beans with cornbread?!
ReplyDeleteDried beans are NOT scary, and they don't have all the sodium that canned beans have. Now, lest you think I am holier than thou and only use dried beans in all my cooking, let me be the first to say I'm ALL ABOUT using canned beans for recipes. But a supper of ham and beans on a cold night just can't be beat.
Oh, I have, I have and they are tasty...with beans from a jar (you know...the FANCY ones). And yes, I can see the benefit of not having all the sodium and preservatives, but in terms of making beans for a recipe again I may not undertake such a task.
Delete